Personal Training
Services
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Intensive Personal Training
Work with me intensively to achieve your goals.
For those looking for regular commitment and accountability of a weekly session.
4 x One to One sessions either in the gym, online or in the kitchen
Monthly Training Plan
Monthly Nutrition Plan
Access to my training, nutrition and recipe database
Ongoing support via WhatsApp, Email, or Text.
From £300 per month
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Monthly Personal Training
This service is for those that need less accountability and technique spotting.
1 x One to One session either in the gym, online, or in the kitchen.
Monthly Training Plan
Monthly Nutrition Plan
Access to my training, nutrition and recipe database.
Ongoing support via WhatsApp, Email, or Text.
£150 per month
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Personalised Cooking & Meal Plan Session
Eat better. Save time. Hit your goals — from your own kitchen.
Tired of guessing what to cook, wasting food, or struggling to eat in line with your goals?
Join me for a private one-to-one Zoom cooking session where we’ll batch cook together in real time — tailored to your food preferences, lifestyle, and fat loss or training goals.
What’s Included:
A two-hour live cooking session via Zoom (at a time that suits you)
Cook alongside me in your own kitchen — no fancy equipment needed
A personalised meal plan designed around your calorie and macro needs
Simple, repeatable recipes that match your tastes and lifestyle
A full shopping list with everything you need for the week
Time-saving and cost-saving tips to support your long-term health goals
£150 - 2 hour session